Dr. Kjar & Candessa

Surgical and Laser Aesthetics
Black Friday Week!
Black Friday Week! Dr. Kjar & Candessa

We hope you enjoy our Black Friday WEEK!
All specials must be purchased in office or over the phone.
ENJOY!!! 

All About Hands
All About Hands 150 150 Dr. Kjar & Candessa

With new tools, improvements in technique and consumer confidence in dermal fillers are fueling the popularity of hand rejuvenation treatments. Sun-mottled, wrinkled, veiny hands shout one’s true age despite how young the face might look. Surgical hand-lifts are not an option, but aesthetic practitioners can subtly hide telltale signs of hand aging with a range of products and procedures.
Two main factors have led to an increase in patients requesting hand rejuvenation. First, patients are now familiar with devices and fillers for the face and feel comfortable and confident with them. Secondly, a plethora of new types of treatments can quickly, safely and effectively restore volume, smoothness and softness in the hands. Chemical peels, intense pulsed light (IPL) and laser therapies can improve sun damage and uneven skin tone, while dermal fillers can help remedy soft tissue loss.
Many of the dermal fillers routinely used in the face are also effective for hands, but currently only two product have FDA approval specifically for hands. The first, Radiesse, a calcium hydroxyapatite dermal filler, was approved in June 2015 to treat volume loss in the hands. The second, Restalyne Lyft (our office carries), became the first hyaluronic acid filler to gain FDA approval for hand rejuvenation in May 2018.
Typical hand rejuvenation patients are those who have successfully received filler for facial concerns and want to similarly improve the appearance of volume loss in their hands. Hands start to lose volume due to fat atrophy around age 40, leading to thinning skin, fine lines, and bulging veins. As one of the most exposed-to-the-elements body parts, hands are more likely to have photo damage.
For pigmentation complaints, our office recommends topical tretinoin, chemical peels, or foto-facials. For volume loss and general skin aging, we would suggest dermal fillers. This month, we are rolling out a new package. The Youthful Hands Package includes your dermal filler treatment, two photo rejuvenation treatments for pigmentation on the hands, and includes a FREE medical grade skin tightening and toning hand cream to help ensure a beautiful result for months to come! Schedule a consultation with Dr. Kjar to see if you are a candidate!

November Specials
November Specials Dr. Kjar & Candessa

The Holiday Season is HERE!

Get yourself ready and come in to either relax or brighten and have people asking “What have you done to look so good!?”

Dr. Kjar's Favorite Stew
Dr. Kjar's Favorite Stew Dr. Kjar & Candessa
What is better than comfort food when the weather turns chilly and fall has finally arrived? If you know Dr. Kjar, you know that he loves to cook, especially adjusting the recipes he works with to improve the flavor. Enjoy this delicious meal. We know we will!
Rich Beef Vegetable Stew served over garlic mashed potatoes
 
INGREDIENTS:
 
– 2 pounds Beef steaks or pot roast, Tender trimmed and cut into 1 inch cubes
– 2 tablespoons Vegetable oil
– 1/4 cup Flour
– 2 cups Red wine **
– 1 cup water
– 3 cups onion , narrow wedges (3/4 pound)
– 1 1/2 cups carrots, cubed
– 1 cup of diced celery
– 1 tablespoon garlic, minced
– 5 1/2 tablespoons oregano, fresh chopped
– 5 1/2 tablespoons dill weed, fresh chopped
– 1 pound mushrooms, sliced
– salt, to taste
– pepper, to taste
– potatoes, garlic mashed 
– 2 cups apple juice, ** to replace red wine
– 2 cups grape juice, ** to replace red wine
 
 
METHOD:
 
1. Saute beef Saute beef in oil in large skillet or pot over high heat until browned and dark drippings form
 
2. Mix in flour then wine and water, scraping loose the drippings on bottom of pan
 
3. Add onions, carrots, celery, garlic and herbs, cover and bring to boil.  Cook at a lively simmer for 30 minutes or until beef and carrots are tender, stirring occasionally.  Add more water if stew dries out.
 
4. Add mushrooms and salt and pepper to taste.  Return to boil and simmer 10 minutes.  For a richer flavor and softer meat, slow cook overnight at low temperature.
 
5. Serve over garlic mashed potatoes (see below).
SERVINGS: 8
SOURCE: Deseret News & Greg Kjar
 
 
 
Garlic Mashed Potatoes
 
INGREDIENTS:
 
– 3 lbs. Russet potatoes
– 1 cup milk
– 1/4 cup butter or margarine
– 3 or 4 teaspoons minced garlic (to taste)
– Salt
 
 
METHOD:
 
Pare potatoes and cut into chunks. Place in large saucepan, cover with water and bring to boil. Simmer 15 minutes or until tender.  Meanwhile, heat milk with butter and garlic to a simmer in another pan or microwave-safe dish in microwave oven. Drain potatoes; place in bowl. Beat in milk mixture, half at a time, using quick bursts, but don”t overbeat, so potatoes stay light and creamy. Salt to taste. Makes 8 (scant-cup) servings.
SERVINGS: 8
SOURCE: Deseret News & Greg Kjar
Why are chemical peels good for my skin?
Why are chemical peels good for my skin? Dr. Kjar & Candessa

We all have heard of chemical peels at some point. Whether it was a good or bad experience, we know of someone who has had them. But why are chemical peels one of the number one requested skincare services in the country? Why would anyone WANT to peel? What are the benefits? Let’s dive right in to those questions!

What do peels do?
In minutes, acids lift away dead cells and trigger a chain reaction. As the topmost layer of skin is used, signals are sent to the living cells below to multiply and move up, to increase collagen production, to make more hyaluronic acid, to act younger. A thorough chemical peels offers one immediate benefit: smoother skin that’s more radiant and more receptive to ingredients in your at-home skincare. Your skincare will perform better because there are no dead skin cells impeding the penetration. On top of the anti-aging benefits, there are many great benefits for our acne patients. Some chemical peels are attracted to the oils in our skin that cause the bacteria that acne feeds off of. Removing these layers of dead skin, as well as decreasing oil production in the skin, leaves a beautiful result. Chemical peels will increase circulation in the skin, and bringing new oxygen and blood flow to the skin is very healing and rejuvenating!
Can a peel be customized for my skin concerns?
There are chemical peels that are safe to use on every skin color without risk of hyperpigmentation, usually a worry with darker complexions. We have a wide range of chemical peels. There are superficial peels (also known as a lunchtime peel), medium-depth and deep-depth. We now know that using multiple acids gives a better outcome with less irritation than a single acid at a higher strength. All of our aesthetician’s are proficient in skincare chemistry, and are able to create a blend of acids that will safely attack the concerns you have in your skin. There are chemical peels that focus on hydration, where you will not “peel”, and mid-deeper depth peels where you may peel for a week or more. We offer a wide variety of options, and our aesthetician’s can assist you in choosing a peel that will work within your lifestyle.
The right peel can end acne, and soften the scars that come with it.
Salicylic acid peels and Jessner peels, dive deep into the pores while also skimming the surface to erode blackheads and fade post-pimple marks. Another advantage of salicylic acid: It lingers in the pores, where it continues to keep them clear over time, to improve pitted acne scars. There is very little downtime, and it’s safe for most skin types and colors.
Chemical peels are melasma’s friend.
While there isn’t a permanent cure for the recurring sun-triggered dark patches brought on by hormonal surges. Whether those surges are caused by pregnancy or birth control. Chemical peels, paired with proper at-home care such as hydroquinone creams, high-SPF sunscreen and strict sun avoidance, offer the best fighting chance, While lasers work well with some cases, some patients are unable to treat this light and heat sensitive condition with, you guessed it, light and heat. We offer chemical peels that are exclusive to our office only that have been tried and true when it comes to combatting melasma.
Ready to take the leap?
Come in and see what peels are all about! October is a great month to begin a series of chemical peels. With less sun exposure in these fall and winter months, it is the ideal time. This month we are highlighting our Pumpkin Apple fall peel. This peel uses the natural benefits of apples and pumpkin to firm and tone the skin for a refined look, while nourishing and brightening dull, dry summer skin. Achieve a beautiful and youthful glow to your skin just in time for all of your holiday festivities!

October Specials
October Specials Dr. Kjar & Candessa

Vollure- Am I A Good Candidate?
Vollure- Am I A Good Candidate? Dr. Kjar & Candessa

Write your story… Without parentheses. 

Over time, your skin loses elasticity, which contributes to moderate to severe lines that form around the nose and the mouth. While serums and creams work on the skin’s surface, Juvederm’s Vollure will add volume to the skin to smooth these lines and folds, to help give you the subtle, long-lasting results you want! 
What causes parentheses lines? 
Parentheses lines are known as “static” wrinkles. Static wrinkles are lines that appear even when your face is at rest. This happens over time as your skin loses some of it’s building blocks (hyaluronic acid and collagen), that give your skin its structure. 
Can your natural lips lose volume? 
Yes, over time, your lips may lose volume and become thin. However, many people seek out lip augmentations with injectable fillers, because they naturally have thin lips and simply desire more fullness. 
What is Juvederm Vollure? Where can it be used?
Juvederm Vollure is an injectable form of hyaluronic acid that is used to soften moderate to severe parentheses lines and wrinkles. It can also be used to add volume to thin lips. By adding volume to lines and wrinkles, it produces a beautifully subtle and long-lasting result for up to 18 months! The original Juvederm, while it is a fantastic, tried and true product, is proven to last only 1 year. 
We are excited to add Juvederm Vollure to our already impressive line of injectables. We want you to experience it the way we have. That’s why we are offering $50 OFF each syringe of Juvederm Vollure purchased this month! Call in and schedule a consultation with Board Certified Plastic Surgeon, Dr. Kjar to see if you are a good candidate for Vollure. 

September Specials
September Specials Dr. Kjar & Candessa

Pause & Pamper: How To Take Care Of You!
Pause & Pamper: How To Take Care Of You! Dr. Kjar & Candessa

Exhale. The kid(s) are back in school. The family reunion is done. The big family vacation has been had and memories were made.

Now what?

That PAUSE? That’s the greatest gift! Now you get to decide what to do with some of that “extra” time you have.

Now what, again? PAMPER!

Take care of yourself, put your best face forward as we go in to the fall and soon *cough cough* the holidays. Here are just a few of our favorite ideas for how to PAMPER:

  1. FACIAL: These amazing hour treatments don’t get enough attention….really. We love to utilize medical grade ingredients so that your facial is elevated to the next level. It’s not just about the relaxing hot towels, or the amazing smells. Your skin is actually transformed! Whether it be extractions to get those blemishes back where they belong or giving your skin a youthful glow, we’ve got you!
  2. VENUS VIVA: When you want even more change, go for the treatment that can do more in one treatment. Improve and soften your fine lines and wrinkles, scarring from past acne, and even sun damage that causes uneven skin tone. Softer, brighter, more youthful skin…yes please!
  3. AT HOME PRODUCTS: Make those treatments last even longer and get more bang for your buck. We love to make sure your skin care routine works for your schedule, renders change, and makes you feel like a million bucks. If you reach for a product, here are a couple ideas:
    1. Calming Foam Cleanser by Candessa Aesthetics – good for all skin types and removes even the most stubborn makeup without making it feel dried out.
    2. Anti-Ox Serums – Brighten your skin, protect it from damaging DNA mutations that cause skin cancer, and strengthen those collagen fibers.
    3. Cherry Jubilee Enzyme – Enzymes are one of the best ingredients you can use on your skin! They help to clear off any superficial build up that makes your skin look dull. We also see a great improvement in acne prone skin.

You deserve to take a few minutes and we would love to help you make the most of that time!

PAUSE & PAMPER

Back To School Anxiety and How To Help It
Back To School Anxiety and How To Help It Dr. Kjar & Candessa

How to help kids with back-to-school anxiety at any age

“It doesn’t help to tell your child how to feel, like ‘Don’t be scared’ or ‘There’s nothing to be worried about.'”
by Allison Slater Tate /  / Updated  / Source: TODAY Contributor
Christine Burke is dreading the last few weeks remaining in her daughter’s summer vacation, but not because she’s ready for summer to end. Instead, she is worried about how to ease her daughter’s anxiety about the new school year.
“We spend the weeks leading up to school discussing situations that make her nervous: the lunchroom, the first day in the new classroom, new teachers,” said Burke, a mother of two in Nazareth, Pennsylvania. “We talk about strategies to help start conversations with other kids — a comment on a book someone is reading, maybe a shirt with a cute saying that makes her smile, an activity she notices that she enjoys as well.”

Back-to-school season can generate a lot of nervous energy for children of all ages, from preschool to high school. TODAY Tastemaker and child development expert Dr. Deborah Gilboa has three key tips for parents to remember while working with agitated, anxious children who are not looking forward to the new school year, no matter their ages:

1. ACCEPT YOUR CHILD’S FEELINGS AS TRUE AND VALID.

“It doesn’t help to tell your child how or how not to feel, like ‘Don’t be scared’ or ‘There’s nothing to be worried about,” said Dr. Gilboa. “It’s disrespectful to your child, and worse — it doesn’t work.”

2. ACKNOWLEDGE THE FEELING, AND THEN MOVE TOWARD ACTION.

Emphasize the fact that children can do something about their emotions. “The point isn’t actually about how you feel, it’s about how you behave,” said Dr. Gilboa. “So ask your child what might help to do.”

3. REMEMBER THE LIFE SKILL YOU’RE TEACHING HERE.

“This isn’t — mostly — about getting your child on the bus or in the door that first day with as little trauma as possible,” said Dr. Gilboa. “This process is about learning what works and doesn’t to help your child with all the ‘firsts’ they’ll encounter in the years to come.”
The coping skills you give your kids now are skills they can use forever, long after graduation. “Life is full of first days. You’re helping them figure out how to manage their feelings and still thrive. And if they don’t rock it this year, that’s OK. Learning skills takes time and practice,” she said.
Dr. Gilboa also has age-specific suggestions for parents, based on the worries that plague the specific age sets.

PRESCHOOL

Most of their focus is on being away from you, Dr. Gilboa noted. “So ask, ‘What makes you feel better when we’re not together for a little while?’ Then try to put one or more of those strategies into play,” she said.

KINDERGARTEN

For this age, the focus for children is often on a change in their setting and schedule. “Try reading books about kindergarten and going to see the physical space they will be in to build familiarity with location and routine,” said Dr. Gilboa.

ELEMENTARY SCHOOL

“Change is hard, and this next grade will have lots of differences from last year,” said Dr. Gilboa, who suggested parents ask their children what they already know — or think they know — about this grade and what they think will be hard. “Then you can brainstorm strategies together to manage the rough spots.”

MIDDLE SCHOOL

For middle schoolers, it’s all about their social world, said Dr. Gilboa. “Encourage your child to do what they can to connect with friends before school starts so they can go in feeling solid,” she recommended. “Having a few strong connections — even if they don’t end up in classes together — will make the roughest times, like lunch and before or after school, feel more manageable.”

HIGH SCHOOL

“Talk about pressure. These are the years when students feel the heat about what courses they’re taking and how they do in them, and if they play sports and participate in extracurricular activities and how they ‘measure up,'” said Dr. Gilboa. “As their parent, make sure you’re not the biggest stressor, and ask them to set reasonable expectations for themselves. Talk about their goals. This will give you some context for their experience and help you mentor them without getting too involved in the day-to-day details of their lives,” she said.

Finally, remember that these nervous feelings will pass. “We remind our kids that at any given moment, they only need three seconds of courage, as nothing is permanent,” said Newthe Campbell, a mother of two in Lake Nona, Florida. “What’s new today becomes routine tomorrow.”

Editor’s Note: This story was originally published on August 13, 2017, and has been updated.